What is Art Therapy?

The purpose of art therapy is to improve or maintain mental health and emotional well-being in a way that is not typically verbal or written. Art therapy generally utilizes drawing, painting, sculpture, photography, and other forms of visual art expression. Art therapists are trained to recognize the nonverbal symbols and metaphors that are communicated within the creative process, symbols and metaphors which might be difficult to express in words or in other modalities. By helping people to discover what underlying thoughts and feelings are being communicated in the artwork and what it means to them. The intent is that people being given art therapy will not only gain insight and judgment, but perhaps develop a better understanding of themselves and the way they relate to the people around them.

Since creating art  is an opportunity to express oneself imaginatively, authentically, and also physically, it has no "rules" allowing individuals to free themselves from common social conventions and standards, to allow themselves explore openly. This can lead to a new sense of personal fulfillment, emotional reparation, and overall transformation. The creative process is rewarding as an experience in addition to culminating in some finished work or art.

Why is it beneficial for children with Autism?

Art therapy for children with Autism allows non verbal, free expression of emotions, thoughts and movements. Those gestures, whether in paint, sculpture, or other media, are true communication of ideas without the typical words, sentences, and speech most persons rely on to communicate. The child does not have to possess any training or talent as an artist, anyone can participate in art therapy as it is effective as a process, and not necessarily a finished work of art. The ability to express oneself in this manner can foster self esteem evidenced in increased self-confidence and pride of ownership, and a reduction in frustration and/or anxiety noticed most markedly in a decrease in stimulatory behavior.